An Executive functioning in todays world can be  an overwhelming venture. Calmness and peace of mind while being productive and growing, as elusive as this might appear, should be your mantra.

I’ve not always been calm and at times frustration can still rear its ugly head. When I do present with good peace of mind and disposition, I’m a force to be reckoned with: in control of my actions, confident, self-assured and present.

Productivity and growth come from a solid foundation, not resentment and anger. As an accomplished individual you are seeking performance optimization, and as a professional you need to be on top of your game, in control of every situation and potential confrontation.

You might be pre-conditioned (genetically) to react rather than respond, though this is no excuse, when the critical piece of the equation is: you can control your internal environment, by training a calmer and more productive mind:

• Spot the triggers which heighten your anger, frustration…
• Breathe through potential confrontation
• Train yourself to let go of resentment
• Recognize that you have a choice between being more productive and diminishing returns
• Learn to re-position yourself… away from confrontation

If you have found or find it difficult to create a calm disposition, let’s create it together.

I’m always here for you!

Paul